Expert Interviews & Perspectives in Counseling

Racism and bias permeate every facet of American society, including the nation’s schools. As mental health professionals, school counselors have the unique opportunity to help students unpack, communicate, and confront the racism and bias they experience in and out of the classroom.

Prior to the global health crisis, lesbian, gay, bisexual, transgender, and queer Americans were already at greater risk of mental health problems, illicit drug-use, and suicide. Gay and lesbian youth are 3.7 times as likely to attempt suicide as their heterosexual peers, and transgender teens are almost six times as likely.

The history of the world is, in one reading, a history of trauma. Political conflicts tear apart families. Refugees escape persecution only to encounter it on new soil, in different forms. Pernicious policies reinforce class divides and thwart social mobility.

Many clients disconnect from their thoughts, feelings, and bodily sensations to mentally survive. The practice of mindfulness helps clients heal by teaching them techniques that bring their attention to the present moment.

Even though we’re very excited to be accepted to college, the experience can be stressful. Moving away from the support of home, accepting financial burdens, coping with roommates, figuring out how a bureaucracy works, and preparing for seemingly endless tests and papers can be overwhelming.

Broadly speaking, social-emotional learning (SEL) is the process of developing a learner’s social and emotional skills with the same level of focus as shown to other core subjects like reading, math, and science.

Expressive art techniques promote mental health and wellbeing. When clients allow themselves to laugh, let go, and relax, they can experience relief from painful thoughts and sensations, which helps decrease depression, anxiety, and stress.

Well-trained and dedicated sex therapists can play a life-changing role for their clients and for a sexually-empowered world.

Affirmative counselors recognize how vital it is to validate a client’s sexual orientation, yet some mental health practitioners are reticent to talk about sex-positive identities and alternative sexual lifestyles like kink and BDSM. This can be very stifling for clients whose sexual journey is a foundational part of their lived experience.

The pandemic of 2020 has caused worldwide suffering, but could it be what bridges the bipartisan gap in America? Read on to learn what a leadership psychology professor has to say on political persuasion.