Expert Interviews & Perspectives in Counseling

We all think we know a great deal about memory and have decent study skills. While that might be true, we can always do better. Cognitive science provides insights about where we can make the learning process easier and more efficient.

Through a long history of colonization, Western society’s Eurocentric views have excluded not only individuals and cultures but entire modes of thought. That myopia has hindered the efficacy and reach of counseling and psychotherapy. Fortunately, it’s starting to change.

When clients show up for therapy, they often have exhausted all other resources, such as Internet searches, self-help videos, books, and other people’s advice. They may feel drained and unsure if therapy can help them.

A lack of motivation can be caused by a variety of sources. Some of these include stress, change, or an underlying mental health or physical condition. Other times, a lack of motivation can be a signal to make important changes in your career and lifestyle.

Ethical non-monogamy, also called consensual non-monogamy, is an umbrella term for all the safe and consenting relationships beyond monogamy. This includes a spectrum of polysexual relationships with more than one sexual partner, and polyamorous relationships, which have more than one romantic partner.

Broadly speaking, social-emotional learning (SEL) is the process of developing a learner’s social and emotional skills with the same level of focus as shown to other core subjects like reading, math, and science.

It is time to reject the monoamine hypothesis of depression once and for all. Alternate hypotheses focusing on stress, the gut-brain axis, inflammation, and cortisol activity might bring us closer to the truth and set the stage for more effective treatments for depression.

Gun violence is a public health crisis in the United States. Every day, over 100 Americans die from gun violence, and more than 200 survive a gunshot wound. More young people die from guns than from car crashes. The ripple effects of gun violence profoundly impact families, institutions, and communities.

This year’s National School Counseling Week will be celebrated from February 6-10, 2023. Sponsored by the American School Counselor Association (ASCA), National School Counseling Week aims to bring public attention to the unique contribution of school counselors within US school systems, and how students are impacted by what school counselors do.

An important part of the empathic process is holding the space or creating quiet moments for your client. It is in these times, when less is said, clients and counselors can have the most profound insights.