CS Features – Expert Interviews, Guides, Professional Advocacy & Research in Counseling

For those who grew up with a binary definition of men and women, it can be quite confusing to encounter people who don’t fit these categories. Not only are sex and gender different, there’s an entire planet of cultural gender constructs to wrap one’s head around. On top of this, language is polysemic and definitions overlap, meaning that trans and nonbinary people may use gender labels differently.

When a client and a counselor connect with humor or laughter, this can help the client relax, let go, decrease symptoms and engage in creative problem-solving.

Counseling is designed to focus on the client’s issues, feelings, thoughts, and experiences. Is self-disclosure okay to use in counseling sessions? Although there are some concerns with self-disclosure, it can be helpful to your client and the therapeutic relationship, when used for the client’s benefit.

In the field today, there is an observable stratum of allies, yet their dedication to this goal varies a great deal, as does their level of skill, training, and overall experience. For this reason, it’s worth noting the distinct strengths and potential limitations of allied counselors, affirmative counselors, gender specialists, sex therapists, and LGBTQ+ counselors.

Many counselors begin their careers working for other people in a mental health clinic, educational system, medical facility, or a government setting. These positions provide counselors with financial stability and valuable professional experience. Over time, counselors may desire more freedom and autonomy.

A lack of motivation can be caused by a variety of sources. Some of these include stress, change, or an underlying mental health or physical condition. Other times, a lack of motivation can be a signal to make important changes in your career and lifestyle.

Since Kinsey, there have been many studies exploring the spectrum of heterosexuality and homosexuality, yet there has been little to no research measuring the spectrum of aromanticism to alloromanticism, and asexuality to allosexuality.

One of the most effective tools you will use, as a counselor, is your self-awareness. In a therapeutic session, this perspective allows the counselor to question his or her own thoughts, feelings, and biases. Without this process, counselors may react to their own and their client’s subconscious programming.

Journaling is one self-care method counselors can recommend to their clients. Clients can use this tool on their own and incorporate these entries into a therapy session. Counselors refer to journaling in therapy as writing therapy, journal therapy or expressive art therapy.

Even though awareness and consideration have increased towards pet death sensitivity, there are many societal and cultural factors that do not support this type of grief. As a counselor, you need to be aware of this fact and offer supportive empathic counseling which helps your clients heal.