Guides to Counseling Careers & Other Resources

Exploring one’s sexuality or gender identity is, by its very nature, an existential pursuit. In fact, LGBTQ+ clients often seek out therapy to help make sense of their phenomenological experience.

Therapeutic healing sometimes takes a village. Each one of us can benefit from a multitude of supports that help us navigate through tough times.

While there are many parts of a client’s self-actualization process that are certainly outcome-oriented, larger life goals such as self-acceptance, self-affirmation, and self-love are not finish lines or races to be one.

America is getting older. A 2018 report from the Administration for Community Living, which includes the Administration on Aging, found that the number of Americans aged 65 and older increased 34 percent between 2007 and 2017. Furthermore, it forecast that the 85 and older population would more than double by 2040.

Bullying can affect people of all ages emotionally, mentally, and physically. While it is an issue that predominantly affects children and adolescents, bullying can still be problematic through adulthood. The effects of childhood bullying can be long-lasting, with many adults being able to vividly reference times they were bullied decades after it happened.

Cancer is the leading cause of death by disease for children in the US. Each year, an estimated 15,780 children across the country are diagnosed with cancer, and an average of 40,000 children in the US are in active cancer treatment at any given time; approximately 20 percent will not survive it.

When a client and a counselor connect with humor or laughter, this can help the client relax, let go, decrease symptoms and engage in creative problem-solving.

Factors as diverse as diet, stress, and drug use can produce epigenetic change. Epigenetics helps us understand how nature and nurture can interact to produce an outcome, including whether a person develops a psychological disorder.

“Together for mental health” is this year’s campaign by the American Association of Suicidology in honor of National Suicide Prevention Month. Know the signs, be aware, ask questions if needed, be kind, and seek professional help for you or for others.

Even though we’re very excited to be accepted to college, the experience can be stressful. Moving away from the support of home, accepting financial burdens, coping with roommates, figuring out how a bureaucracy works, and preparing for seemingly endless tests and papers can be overwhelming.