Expert Interviews & Perspectives in Counseling

With one in five Americans living with a mental illness, there is a rising demand for various types of counseling professionals. Through in-depth interviews and expert-written perspectives, discover what to expect while addressing specific conditions within populations, as well as the advocacy issues affecting current and aspiring counselors.

Counseling Awareness Month 2024 – Five Trends to Watch in the Field

Calendar Icon 03/22/24 Nina Chamlou

As the need for diversely skilled mental health professionals continues to grow, counselors are increasingly being recognized and celebrated for their role in supporting the mental healthcare needs of the public. New movements and regulatory changes are being introduced to make way for the future of the modern counselor.

2024 School Counselor of the Year Winner & Finalists

Calendar Icon 01/10/24 Matt Zbrog

Each year, the American School Counselor Association (ASCA) selects five school counselors who exemplify why we need the profession now more than ever, and from those five, one winner is selected. The School Counselor of the Year Selection Committee includes principals, school counselors, and representatives from education-related organizations.

How Health Insurance Coverage Impacts Access to Children’s Mental Health Care

Calendar Icon 12/05/23 Jill Jaracz

Children ages six to 17 have an increasing need for mental health services, with one in six reporting at least one mental health disorder, according to a 2019 paper from researchers at the University of Michigan. And that was before the Covid-19 pandemic, which hit children’s mental health hard.

Identity: Challenging the Myth of the Singular Self

Calendar Icon 11/13/23 Alex Stitt, LMHC

Identity formation and re-formation occur throughout the lifespan in response to external circumstances and internal revelation. Who we are can change dramatically over the course of one lifetime, shift in subtle ways, or become fortified and rigid. There is no singular path to identity formation, so an attuned counselor adapts therapy to meet a client’s understanding of self.

How Certified Community Behavioral Health Clinics Expand Mental Health Care Access

Calendar Icon 11/07/23 Matt Zbrog

The Community Mental Health Act of 1963 established a system of community-based care, rather than institutional-based care, for treating Americans with mental illness. Nearly 50 years later, that system is as important as ever.

What is the Mental Health Access Improvement Act (MHAIA)?

Calendar Icon 09/11/23 Matt Zbrog

Licensed professional counselors (LPCs) and their clients notched an important advocacy win with the passage of the Mental Health Access Improvement Act (MHAIA), which goes into effect on January 1, 2024.

Memory Basics: Encoding, Storage, and Retrieval

Calendar Icon 06/27/23 Laura Freberg, PhD

We all think we know a great deal about memory and have decent study skills. While that might be true, we can always do better. Cognitive science provides insights about where we can make the learning process easier and more efficient.

What is Ethical Non-monogamy? Power, Prioritization, and Fidelity

Calendar Icon 04/17/23 Alex Stitt, LMHC

Ethical non-monogamy, also called consensual non-monogamy, is an umbrella term for all the safe and consenting relationships beyond monogamy. This includes a spectrum of polysexual relationships with more than one sexual partner, and polyamorous relationships, which have more than one romantic partner.

Indigenous Healing Techniques and Counseling

Calendar Icon 04/15/23 Matt Zbrog

Through a long history of colonization, Western society’s Eurocentric views have excluded not only individuals and cultures but entire modes of thought. That myopia has hindered the efficacy and reach of counseling and psychotherapy. Fortunately, it’s starting to change.

Reexamining the Monoamine Hypothesis of Depression – What “Chemical Imbalance” Theories Miss

Calendar Icon 02/09/23 Laura Freberg, PhD

It is time to reject the monoamine hypothesis of depression once and for all. Alternate hypotheses focusing on stress, the gut-brain axis, inflammation, and cortisol activity might bring us closer to the truth and set the stage for more effective treatments for depression.